You CAN exercise anywhere. You already know that? Probably, but you think it cannot be as intense a workout compared to a big gym with all of that very large, very expensive exercise equipment?
I am here to tell you a workout with your own body weight can be just as intense as with any machine. The intensity is all up to you, in how you position your body.
If this interests you, join me as we perform over 100 bodyweight exercises, increasing the intensity, and pushing you out of your current boundaries into a new you.
I am not saying other forms of exercise are unnecessary or not legitimate. I want you to exercise with what makes you happiest.
Interested in becoming a bodyweight fitness instructor? Click Here!
